Weight reduction is an important therapeutic target for overweight and obese individuals with type 2 diabetes.
Slowly digested carbohydrate foods elicit lower postprandial glucose and insulin responses than foods with
Oats are known to elicit lower glycemic responses than most other breakfast foods. Traditionally
Ketogenic diets have received a lot of attention in the media lately. While these
New research out of Australia, where a robust GI symbol program has existed for
In June, the FDA released a long-awaited document outlining which ingredients are acceptable for
A recent review article has identified many areas where the intestinal microbiome has significant
A new meta-analysis studied the effect of pasta as part of low-GI diets. Researchers
New research performed at GI Labs set out to determine the minimum amount of