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Effects of Chia Seeds on Glycemic Variability and Satiety

Effects of Chia Seeds on Glycemic Variability and Satiety

New research from our team looked at the subjective hunger, fullness, and glycemic responses

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Happy Holidays from INQUIS

Happy Holidays from INQUIS

Our best wishes to you for a year of health and happiness.

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What is Equivalent Glycemic Load (EGL)?

What is Equivalent Glycemic Load (EGL)?

Benefits of low GL diets Diets with a low glycemic load (GL) are associated

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What Does a Satiety Trial Look Like?

What Does a Satiety Trial Look Like?

We frequently conduct appetite and satiety trials at INQUIS. There are several different types

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The Glycemic Index: Looking Back Over 40 Years

The Glycemic Index: Looking Back Over 40 Years

Since its inception over 40 years ago, the glycemic index has been a valuable

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Supporting Product Claims

Supporting Product Claims

The past several months have been busy for our team with travel, speaking engagements,

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Resistant Starch and Glucose and Insulin Response

Resistant Starch and Glucose and Insulin Response

Many studies have shown that replacing available carbohydrate (avCHO) with resistant starch (RS) reduces

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Glucose and Insulin Response to Allulose

Glucose and Insulin Response to Allulose

New research from our team at INQUIS looked at glucose and insulin responses to

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Managing Glucose Response

Managing Glucose Response

Monitoring and managing glucose response prevents disease and manages health conditions. It is a

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