Semaglutides, GLP-1 receptor agonists, such as Ozempic and Wegovy, are continuing to make their

SRMAs (Systematic Review and Meta-Analyses) are considered the gold standard for summarizing research. A

New research from our team looked at the subjective hunger, fullness, and glycemic responses

Our best wishes to you for a year of health and happiness.

Benefits of low GL diets Diets with a low glycemic load (GL) are associated

We frequently conduct appetite and satiety trials at INQUIS. There are several different types

Since its inception over 40 years ago, the glycemic index has been a valuable

The past several months have been busy for our team with travel, speaking engagements,

Many studies have shown that replacing available carbohydrate (avCHO) with resistant starch (RS) reduces