A new meta-analysis examined the DASH (Dietary Approaches to Stop Hypertension) diet, which was developed to treat hypertension through dietary intervention. 

Researchers from Singapore sought to examine glycemic response and fat oxidation in young healthy

Weight reduction is an important therapeutic target for overweight and obese individuals with type 2 diabetes.

Slowly digested carbohydrate foods elicit lower postprandial glucose and insulin responses than foods with

Oats are known to elicit lower glycemic responses than most other breakfast foods.  Traditionally

Ketogenic diets have received a lot of attention in the media lately. While these

New research out of Australia, where a robust GI symbol program has existed for

In June, the FDA released a long-awaited document outlining which ingredients are acceptable for

A recent review article has identified many areas where the intestinal microbiome has significant